December 2010
6 posts
2 tags
The Claim: Humming Can Ease Sinus Problems
I don’t know if humming will really help clear your sinuses but it seems like a easy enough thing to try.  I’ve been seeing so much sinus stuff these past few weeks, I should make this article required reading.
Dec 23rd
Dec 23rd
210 notes
Dec 15th
4 tags
Imagine each bite, and maybe you'll eat less
From the LAtimes: In an experiment described in Friday’s edition of the journal Science, researchers asked volunteers to devote about a minute and a half to methodically imagining chewing and swallowing 30 M&Ms, one after another. Then, when presented with a bowl of M&Ms, those volunteers ate about half as many candies as volunteers who imagined eating only three M&Ms, or...
Dec 10th
3 tags
Meditation or medication: To prevent depression's...
From Latimes: Americans diagnosed with depression have a highly conflicted relationship with the notion of ongoing depression care. As a study published in the Archives of General Psychiatry this week carefully documents, more Americans are being diagnosed with depression (in 2007, 2.88% of the U.S. population got a diagnosis of depression — up from 2.37% a decade before). But fewer and...
Dec 10th
Dec 7th
1 note