This looks interesting, airing locally on PBS soon:
Los AngelesKLCS
101 and 102 Tuesday, January 31 at 9pm; 103 and 104 Tuesday, February 7 at 9pmLos Angeles/Hungtington BeachKOCE OrangeTuesdays at 10pm beginning February 7This looks great and it’s one of the most important health issues in our country. Glad to see there is more attention being given to why our cities and economy were designed to make health so hard.
A provocative new 4-hour series soon to air on public television, Designing Healthy Communities, examines the impact of our built environment on key public health indices, including obesity, diabetes, heart disease, asthma, cancer and depression. The series documents the connection between bad community design and burgeoning health consequences, and discusses the remedies available to fix what has become an urgent crisis.
Retrofitting Suburbia (by MPC)
Happy New Year!
If I could prescribe movies to my patients to watch, this one would make my list. I hadn’t heard much about this documentary before but after seeing it, I really wish it had gotten more press and more of a following.
Fat, Sick, and Nearly Dead is about—in a kind of reverse Super Size Me—two men who go on induction juice fasts and not only lose weight but are able to get off their chronic medications, feel better about themselves, and make lasting positive lifestyle changes.
Don’t let the trailer dissuade you, the movie is very entertaining and truly inspiring; I loved the snippets of interviews throughout and the health messages are straight forward and easy to comprehend. As a doctor, one of the most satisfying experiences I have is when I can safely get a patient off a chronic medication they no longer need—and this usually doesn’t happen until a patient makes some kind of positive lifestyle change. To see a story about people who are able to find a way to better health is a wonderful tale, and to me, a great lesson to be shared.
You can find the movie online for free on Hulu; it is also available on Netflix streaming and Amazon streaming.
Good write up about Danville, NY physician Dr. Thomas Dwyer (father of one of my colleagues)…a retired family physician who now practices acupuncture out of his back kitchen!
Just got around to reading this…thoughtful and provocative. In my case too, it’s right on the money.
Insane
From last week’s New York Times magazine…Christopher McDougall, who wrote the excellent book Born to Run, continues on the quest to teach a less injury prone way of running.
Even though I personally hate running, I find this a fascinating topic and article.
If you take a look at the attached video http://video.nytimes.com/video/2011/11/02/magazine/100000001149415/the-lost-secret-of-running.html, you get a pretty clear sense that the most natural stride of running that they espouse is quite similar to a cycling motion with little upper body motion—an elliptical movement with minimal duration of impact in any direction.
The most telling is that kids already do this naturally. As quite often happens, as adults with our fancy shoes and loaded egos, we run from what’s most natural.
Abraham Verghese: A doctor’s touch
“Rituals are about transformation”
The Dalai Lama, when asked what surprised him most about humanity, he said:
“Man. Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;
he lives as if he is never going to die, and then dies having never really lived.”
I bet celebrities and other VIPs (as they’re known in hospitals) get some of the worst healthcare in America. And, when I mean worst, I mean the most.
I did my residency in the West Village in NYC. There seemed to be a new celebrity in the ER every other day. “Oh my god, Lindsay Lohan is in bed 3!” I took care of my fair share of them— I won’t say who. But there was always this understanding from everyone in the hospital that “they were VIPs” and needed extra special treatment.
The problem with extra-special treatment in our healthcare system is that it almost always means more care than anyone else would get. For example, celebrities often get every test imaginable done on them in order to rule absolutely everything out. A hospital doesn’t want to be known as the one that killed Lindsay Lohan. This of course leads to more tests and sometimes, more procedures. More procedures can often equal more complications. You get the deal. One hundred thousand people in America die every year due to medical mistakes, unnecessary surgeries, hospital-acquired infections, and drug complications. And they’re not VIPs.
Everyone in the health community is speculating on what happened to Steve Jobs, so here’s the rough timeline:
- Some time in the second half of 2003: Jobs undergoes some sort of scan which finds an incidentaloma, which actually later that evening, it was biopsied and found out to be a pancreatic neuroendocrine tumor, a slow growing kind of pancreatic cancer.
- The next nine months: Jobs tries a special diet hoping to kill or slow the cancer’s growth. Either it doesn’t work and the cancer grows or the doctors convince Steve that there’s more evidence for a Western medicine intervention than a special diet.
- July 31, 2004: Jobs undergoes surgery to remove the tumor.
- June 2009: Jobs undergoes a liver transplant. It’s unclear why.
- August 24, 2011. Jobs steps down as Apple’s CEO because he is unfit for his duties.
As a physician, it’s our job to do something. We can prescribe pills or we can perform some sort of procedure on you. When we find something abnormal, it’s in our nature to do something about it. Sometimes, it’s in your best interest to actually not do anything about it. The problem is, we don’t know when we should not do something because we don’t always know how you and your body will handle something abnormal. All we have are stats from population-level studies, an intuition, personal experience, and some labs or imaging. I learned from a professor in medical school that we all get cancer a few times a day. Out of tens of trillions of cells in our body, it makes sense that a few of them will occasionally go haywire. But, there are very elegant processes in our body that ensure these mutated cells actually kill themselves (see Knudson’s Hypothesis).
Steve Jobs’ had an incidentaloma. It may have taken this tumor 15 or 20 years to cause symptoms. However, it may have taken 1 month. We won’t ever know. We do know that incidentalomas sometimes simply go away without rhyme or reason. And we do know that, in Jobs’ case, the doctors intervened with two major surgeries and, now, 8 years later, his health is severely compromised. Maybe if his doctors actually did nothing for him, he’d still be just fine today. There’s no real way to know. I do think that his docs did the right thing as competent doctors, but, again, there’s no way to know if they were competent in Steve Jobs’ case nor will we ever know that if they just left him alone, he would have been just fine. He probably doesn’t have many years, if not months, to live. And that makes me very, very sad. He was one of our heroes. But I’ve got to wonder to myself, how were his doctors affected by the fact that they had Steve Jobs as a patient? We’ll, of course, never know. But I surely wouldn’t want to be his doctor.
For further reading, please read The Atlantic article, How American Healthcare Killed My Father.